This meditation was created to connect the physical state that we are in during a massage with the experience of daily life, simply through our breath. This exercise reminds the body of its ideal physical form & function. This particular relaxation method is simple & can be done anytime!
This is a morning meditation, to become more aware of our bodies. This will enable us to stay grounded & keep our bodies from tensing unnecessarily. The clients who get the most of out their massages, practice strong mind/body regimens. Perhaps this one will helpful for you!
These fascial release balls & foam roller are excellent for the slow a layering into the soft tissue mirrors my massage work itself.
It is easy and a wonderful self care method! Explore the different set options, training DVDs & books by Sue Hitzmann
Infrared light therapy is relaxing & helps with inflammation.
I appreciate the high quality of this one for the price (compared to twice this cost for a similar product).
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All Purpose sanitizer/disinfectant:
Force of Nature Cleaner is kind of amazing! Vinegar, salt, water & electricity make an EPA registered cleaner that can be used on soft surfaces like rugs and pacifiers.
Traumeel is my favorite topical pain relief:
Orderless, so it can be used in confined spaces. The arnica oil is an anti- inflammatory, so it is productive. It absorbs quickly like a lotion & is not sticky like gels. You forget that you used it but it takes the edge off temporary pain!